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Recent Posts:
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- No More Thursday 9am Class!!
- Thursday, May 17th, 2012
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- No Saturday Open Gym on 5/19
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- Program For Kids!
- Monday May 7, 2012
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- A Great Article from our intern Andrew Richards
- Monday, April 30th, 2012
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- Friday April 27, 2012
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- Tuesday, April 17th, 2012
- Monday, April 15th, 2012
- Awesome Write Up by Freddy C. From CrossFit One World
- Friday April 13, 2012
- Wednesday 3:30 Class!
- Thursday April 12, 2012
- Wednesday April 11, 2012
- Tuesday April 10, 2012
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- Saturday, April 7th, 2012
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- Cilantro Chicken Nuggets
- Thursday, April 5th, 2012
- Wednesday, April 4th, 2012
- Tuesday, April 3rd, 2012
- No Thursday 9am, No Free Intro Saturday This Week!!
- Monday, April 2nd, 2012
- Friday March 30, 2012
- Thursday March 29, 2012
- Wednesday March 28, 2012
- Tuesday March 27, 2012
- Monday March 26, 2012
- Saturday, March 24th, 2012
- Friday, March 23rd, 2012
- Thursday, March 22nd 2012
- Chair Massage this Saturday!!
- Wednesday, March 21st, 2012
- Tuesday, March 20th, 2012
- Clean Living Challenge Winners!!!
- Monday, March 19th, 2012
- Friday March 16, 2012
- Thursday March 15, 2012
- Wednesday March 14, 2012
- Tuesday March 13, 2012
- Bacon Sweet Potato Poutine
- Monday March 12, 2012
- CFBN NCAA Tournament Bracket Challenge
- Saturday, March 10th, 2012
- Friday, March 9th, 2012
- CSA and CFBN Night!
- Thursday, March 8th, 2012
- Wednesday, March 7th, 2012
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- Clean Living Challenge
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- Banana Bread French Toast
- Wednesday February 29, 2012
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- CFBN Fantasy Teams for CrossFit Games
- Friday, February 24th, 2012
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- Thursday February 16, 2012
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- Tuesday February 14, 2012
- New Afternoon Class Schedule Taking Effect 2/20!
- Monday February 13, 2012
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- Friday, February 10th, 2012
- Thursday, February 9th, 2012
- Wednesday, February 8th, 2012
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