Meadow Haven Farm: Monday, February 6th, 2012
Jeremy from Meadow Haven Farm will be passing through once again between 4:15 & 5:15pm. You all know the drill: bring plenty of cash and pick up some quality food. Meadow Haven Farm thinks of food as medicine. They strive to produce the highest quality nutrient-dense food possible. Food that … [Read More...]
Paleo Pizza
Crust Ingredients: ½ cup coconut flour 1 cup almond meal 1 tsp baking powder 2 tsp garlic powder 4 eggs 3 tbsp extra-virgin olive oil ½ cup coconut milk Topping Ingredients: A few tbsp tomato pesto or of your favorite tomato sauce; 8 sun-dried tomatoes, chopped; 1 tbsp coconut oil, … [Read More...]
If you are here to lose weight, this is a MUST READ!
Via EliteFTS Logic Does Not Apply IV: Exercise for Weight Loss By John Kiefer Published: January 30, 2012Posted in: Columns, Nutrition, TrainingTags: exercise, fat loss, keifer, logic does not apply, Nutrition, weight loss Logic Does Not Apply IV: Exercise for Weight Loss Logic Does Not … [Read More...]
Tips & Tricks for the Clean Living Challenge
Alright ya’ll, time for another Clean Living Challenge. Let’s take these 6 weeks and put as much quality eating, sleeping and exercise together to see how far it can take us. Being as this is our third one of these and not everyone has been with us from the beginning, it’s safe to say that we … [Read More...]
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