By: Intern Patrick Murray When people talk to me about my internship with CrossFit Bloomington-Normal, one of the biggest questions I get is about the competitive nature of CrossFit workouts. “Does everyone really compete against each other?” “Would I even stand a chance?” “What about the people that just want to do CrossFit for their [...]
Clean Living Challenge Halfway Tips
Hey guys, just wanted to give all you faithful Clean Living Challenge participants a little review of the things we talked about at the nutrition seminar last month. We just passed the halfway point so we should all be hitting our stride. Remember, the most important thing to do is to make your new healthy [...]
Hey, How’s Your Food Been? + Challenge Announcement
Hey guys, we’re going to be starting our yearly “I need to stop eating like crap” challenge on February 25th. Leading up to that, we wanted to give you guys some insight into our approach for this year. The last few years, we’ve noticed a trend. We have people that get really psyched up to [...]
Know Thy Self
So Many Decisions, What to Follow, Who to Listen to… This is somewhat of a follow up to JJ’s article from not too long ago. I get questions about and hear all the time that people are thinking of following other “outside” programming. Outside programming would be anything that we are not programming for you, [...]
