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Weekend Happenings at CFBN

Hey guys, we know it is getting to be the end of the summer and everyone has stuff to do. We just wanted to remind you of a few events going on this weekend. Chad will be coaching a Free Intro/Bring a Friend WoD at 10am Saturday. There will be beginner and advanced options available, […]

Signing In for Classes

Please make sure we are signing into classes! We would like to start making a habit of this due to the fact that we are growing as a gym and there will come a time when classes will be close to capacity (15 members). Mindbody has an app for anyone that has a smart phone. […]

Evergreen Lake 5k

There is a local 5K on August 9th. The Lake Run Club is putting on the Evergreen 5K located at Lake Evergreen in Hudson, Illinois. There is a 5k race as well as a Kid’s ¼ mile fun run. This could be a great way to get the whole family out and active! This is […]

Kill Cliff and RX Bar Price Change

Attention Members: The price of Kill Cliff will be increasing starting Monday July 7th- All flavors will be $3.25 a can. RX Bar is currently going through a change with their packaging design, due to this design change the bars we recently purchased are a little smaller, so we don’t feel justified charging you $4 […]