After the 3:30 class is over today the gym will be closing. It’s getting bad out and there is no reason to trek over here just to do a work out. Stay safe out there, as of right now we will have normal hours tomorrow.
June 19, 2013 | PROSPECTIVE MEMBERS | CURRENT MEMBERS
CALL US: 309-662-5678
Bloomington, Illinois
After the 3:30 class is over today the gym will be closing. It’s getting bad out and there is no reason to trek over here just to do a work out. Stay safe out there, as of right now we will have normal hours tomorrow.

Strength
3 Pos. Clean (Floor, Below Knee, Above Knee)
-a rep consist of 1 from each position
-Collect 5×1 at a challenging working weight or work technique for ~25 min
WOD
5 Hang Power Snatches
10 T2B
150m w/plate Overhead
5 HPS
10 T2B
400m (no plate)
5 HPS
10 T2B
150m w/plate
Copyright © 2013 · CrossFit Bloomington-Normal · Sitemap · Privacy Policy · Log in
Noooooo!!