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Thursday, June 28th, 2012

A/C is on!!
Come get supple!

Mobility & Recovery Day

WoD:3-5 Rds
40ft Waiter Carry
Band Rows x lots
5 Dead Hang Toes 2 Bar

June 27, 2012 By
Filed Under: W.O.D. Tagged With: ,

Comments

  1. avatar Tim says:
    June 27, 2012 at 9:28 pm

    A/C is for the weak… eat big, sweat big!