Mobility & Recovery Day!!
WoD: 3-5 Rds
-5 Paused Toes 2 Bar
-5 Altitude Land
+ Rebound
-5 Slow Y Handcuffs
Thursday, May 31st, 2012
May 30, 2012 By JJ Krupka
Filed Under: W.O.D. Tagged With: Altitude Land, Mobility, Recovery, Toes 2 Bar, Y-Handcuffs
Filed Under: W.O.D. Tagged With: Altitude Land, Mobility, Recovery, Toes 2 Bar, Y-Handcuffs
