Hey CFBN’ers! Here’s the info on the upcoming Clean Living/Performance Challenge.
Begins: Monday January 30th
Ends: Friday, March 9th
We will do before & after pics and measurements, as well as performance improvement in a lift and workout. There will be one male and one female winner who will each receive a free month membership! We will do pics/measurements and test the lift/wod the first week. You won’t know what they are until week 2 to avoid sandbagging. So if you enter the challenge, you’ll be required to complete the Strength/WoD from both Monday January 30th, and Friday February 3rd. If you’re unable to attend either class you can make it up another day. There will be no cost to enter the challenge. Most of us are adults here, do this for yourself, your family and your future, not some monetary benefit. (Except a free month)
I’ve been waiting for another one of these! Here’s to clean living from a dirty girl. P.S. Will there be a pre-challenge meeting? I need to size up my competition.
It’ll probably be the saturday before the challenge starts….the 28th i think
JJ, that avatar, still creepy.