Tips & Tricks for the Clean Living Challenge
Alright ya’ll, time for another Clean Living Challenge. Let’s take these 6 weeks and put as much quality eating, sleeping and exercise together to see how far it can take us. Being as this is our third one of these and not everyone has been with us from the beginning, it’s safe to say that we … [Read More...]
Clean Living Challenge Meeting 1/28
Just a heads up that we'll be having a meeting/Q&A session this coming Saturday at 11am for the upcoming Clean Living Challenge. The Challenge will begin officially next Monday the 30th, and will continue thru Friday March 9th. There's no charge to enter. We will have a male and female winner … [Read More...]
Bacon Alfredo
Ingredients: 1 spaghetti squash 1 larger delicata squash 4 slices bacon, diced 1/2 cup canned coconut milk 1 teaspoon basil 1 teaspoon parsley 1/2 teaspoon garlic powder 1/2 teaspoon oregano 1/4 teaspoon thyme salt and pepper, to taste Instructions: 1.Preheat your 425 degrees. 2.Cut … [Read More...]
Clean Living Challenge 2012!!
Hey CFBN'ers! Here's the info on the upcoming Clean Living/Performance Challenge. Begins: Monday January 30th Ends: Friday, March 9th We will do before & after pics and measurements, as well as performance improvement in a lift and workout. There will be one male and one female winner who … [Read More...]
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