January 29, 2015  |   PROSPECTIVE MEMBERS  |   CLASS SIGN-IN  |  MEMBERS ONLY AREA

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1.22.15: In A Pinch Pesto
Check out this new recipe for an easy last minute dinner idea! Enjoy!

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In A Pinch Chicken Pesto

  5-6 Zucchinis – peeled into noodles 2 Chicken breasts or Rotisserie chicken (shredded) – pre cooked from grocery store 1 tbsp Pesto per serving Salt and Pepper to taste   Use a peeler to peel the skin off your zucchini, and then peel down to the seeds creating … [Read More...]

Free Intro Pic

Free Intro/Bring a Friend Saturday January 24th @10am

Are you interested in trying out Crossfit or wanting to see what we do at CFBN? Come join us this Saturday January 10th at 10am! JJ will be holding a free intro/bring a friend workout starting at 10 am! We will have a workout for members and then a scaled down version for all the newcomers and … [Read More...]