11.22.14: Sweet Potato Protein Pancakes
Try these out as a post workout treat, or as a protein packed option for breakfast! Enjoy!
(Makes 4 good size pancakes) 2 eggs 2 scoops whey protein (vanilla, chocolate, natural) 1 cup mashed sweet potatoes ¼ tsp baking powder ¼ tsp baking soda ½ tsp cinnamon ¼ tsp pumpkin pie seasoning ½ cup almond milk Coconut oil cooking spray (or some other spray) Add … [Read More...]
With thanksgiving right around the corner, here are the gym hours for next week! Enjoy your time with friends and family! Sorry for any inconvenience. Monday November 24th: Normal Hours Tuesday November 25th: Normal Hours Wednesday November 26th: Normal Hours Thursday November 27th: … [Read More...]